Meditation May Help Brain Tune Out Distractions
People who meditate may be able to use their brain in ways others can’t to tune out distractions and focus on the present task at hand.
- Tuning out: How brains benefit from meditation (medicalxpress.com)
- Meditation Changes Brains for the Better (abcnews.go.com)
- Meditation May Help Brains Rewire, Protect Against Mental Illness – KGO-AM810 (kgoam810.com)
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