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» Media Multitasking Leads to Poorer Cognitive Performance: A Mindful Response – Mindfulness and Psychotherapy

See on Scoop.itPhilosophy and Science of Mind and Brain

In a recent study out of the Journal of Communication, researchers showed how media multitasking not only makes for poorer cognitive performance, but perhaps points to why, despite increasing our stress and making us less effective at home and work, we still do it.

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